Teachers

Chris Roach

Chris has been teaching yoga for over 4 years. Chris completed the Diploma of Yoga Studies in 2016 having studied under the guidance of David Burgess, Christine Rhonde (Devamaya), Swami Anadakumar and Swami Satyadharma.

Chris spent 4.5 years living and studying in an ashram environment teaching and speaking with many visitors over that time, from complete beginners to master yoga teachers. After graduating he regularly taught on the Diploma of yoga as an assistant teacher.

Chris teaching style involves elements of movement (asana), breathing (pranayama) and mediation focusing on being present to the experience of yoga, training the facility of awareness and meditation. Chris is a member of the International Yoga Teachers Association.

Sally Mettraux (Vedika)

Vedika was initiated into the Satyananda tradition in 2004 and has been practising yoga for 15 years. She studied in India with Swami Satyananda where she undertook the Diploma of Yoga Studies at the Bihar School of Yoga in India in 2012 and completed the Diploma of Yoga Studies in 2016.

Vedika has been teaching yoga since 2016 and has been an assistant teacher on the Diploma of Yoga Studies and the Yoga Nidra Course of health professionals. Her teaching style is gentle and intuitive focusing on more subtle aspects of energy and awareness.

Vedika is a member of the Satyananda Yoga Teachers Association

Location Hunter Valley, NSW Australia Phone 0438262552 E-mail chris.headheartandhands@gmail.com Hours Tues. 16:45 @ Paterson, Wed. 14:00 & 17:00 @ Shepherds Ground, Butterwick.
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