Many people think of yoga as an exercise. While there is an element of truth in this definition, Yoga goes well beyond a way to get fit or be flexible. If anything they are by-products in much the way bees are pollinators essential for our survival, but most of the time we’re thinking about honey!Continue reading “What is Yoga?”
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The Journey Begins
Thanks for being part of this journey! Good company in a journey makes the way seem shorter. — Izaak Walton