"Yoga is about balance. When what we think, feel and the work we do in life is in harmony; that is the truest expression of yoga."

Classes

Tuesdays

With Chris

17:45 at Paterson School of Arts (1.25 hr combination of movement, breathing, mediation and relaxation)

Wednesdays

With Vedika

14:00 at Shepherds Ground (0.5 hr Deep Relaxation)

17:00 at Shepherds Ground (1.5 hr Movement and Meditation)

Location Hunter Valley, NSW Australia Phone 0438262552 E-mail chris.headheartandhands@gmail.com Hours Tues. 16:45 @ Paterson, Wed. 14:00 & 17:00 @ Shepherds Ground, Butterwick.
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